High-pressure tools, such as paint guns, are used in a wide number of industries and home improvement projects. Some of these high-pressure tools have tips that spray paint, oil, or chemicals from a gun-like tool. While efficient and effective, these tools can cause serious injuries, and often these injuries don't seem as severe as they really are.
Professional baseball players with a low-grade elbow injury that occurs on the humeral side of the elbow have a better chance of returning to throw and returning to play, and a lower risk of ulnar collateral ligament surgery than players who suffered more severe injuries on the ulnar side of the elbow.
Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.
Especially in women who have had multiple pregnancies, widening and thinning of the abdominal muscles may contribute to problems with the outcomes of abdominoplasty ("tummy tuck") surgery, reports a study in the August issue of Plastic and Reconstructive Surgery®, the official medical journal of the American Society of Plastic Surgeons (ASPS).
While there will always be a place for sit-ups for ab definition, many trainers now suggest standing exercises that not only train abs but back muscles, too.