Healthcare News

  • Causes and Treatment of Wrist Pain

    Due to the wrist's complex anatomy, determining the "why" behind your wrist pain can be a tricky process.

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  • Treating Muscle Soreness After Exercise

    Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.

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  • Elbow Arthritis Treatment and Symptoms

    Elbow arthritis is relatively uncommon compared to arthritis of other joints in the body including the hands, hips, and knees. That said, some people suffer from symptoms of painful arthritis symptoms and require treatment for this condition.

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  • 10 Simple Exercises for Bunion Relief and Prevention

    Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.

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  • Health Tip: Lifting Heavy Things

    People who practice smart lifting techniques are less likely to suffer muscle sprains, pulls and injuries caused by heavy lifting.

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